Winnipeg Free Press

Winnipeg Free Press (Newspaper) - September 9, 1960, Winnipeg, Manitoba Winnipeg free press Friday september 9 1980 Page make people like you you a in viscera Tonia Soma Safonia or the brain Type editor s note it your personality All that you want if to be is your Home lift Happy or is it marred by tension and friction do you have Pep and enthusiasm you would like to have do people enjoy your companion Phlp for that matter do you people in this new Kries of articles Lel Orti Korum shows How sensible and healthful living habits can completely change Yaw life brighten your personality and. Help you make the most of All your potentialities. By Lelord Kordel instalment three i watched Dave Nelson Load his plate with the fattest starch est food in sight for the second time Between bites he said i have eat like this or i Don t have a bit of Pep. And you know you always say that you have to eat to restore your i said i always do say that but at the same time i specify the kind of food to Rich in proteins vitamins and minerals. Certainly not the High carbohydrate foods that you be been stewing away. No human being can eat like that without causing almost Irre parable damage to both his body and personality. And you with your particular and Tufe tendency to put on weighty should be doubly protein Vitamin and min Dave paused Over his second Des glanced uncomfortably at his plump sagging belly and then said what s my body build got to do shoulders. He often has lean trim with you belong to the vice Potonia i told him the Type in which the function of the digestive organs to a great extent your personality is determined by the most dominating attributes of your body. Your personality May be influenced by your digestive organs by your Muscles or by your brain. The stomach Man according to the vice Potonia classification the group in whom the function of the digestive or Gans predominates Are easygoing relaxed Comfort Loving people. The vice Potonia personality craves companionship.-, and needs Strong family relationships. They sleep easily and deeply. In appear Ance they Are Likely to be soft and fat with a roundness and fullness of body. If you Are this Type you should eat plenty of Low calorie Bulky fibrous fruits and vegetables for that sluggish intestinal tract. Balance this with the proteins of lean meat poultry fish eggs powdered skim milk and cottage cheese to normalize weight and prevent hunger pangs and new dietary supplement Wampole Lethina soya Lecithin 14 of. At ail drug stores from this moment on eliminate fats sugars and starches from your diet. The muscle Man another body Type is found in the som Attonia group which is primarily oriented by the muscular Structure of the their marked characteristics Are High the love of physical Advie Piure enjoyment of life need of exercise leadership and domination of boldness and a gambling spirit. You recognize this personality Type in a crowd by Jarge rec Tangular shaped body and Broad hips and powerful legs. If you Are of this Type the aggressive competitive go getter you will live under such stress that you May Well become a Vic Tim of High blood pressure and heart disease. As a precaution eliminate All fats from your diet have your steaks broiled instead of avoid High carbohydrate and in keep your arteries free Frojm damaging. Cholesterol. The nerve brain Man the third delicate Man or woman with the Youthful immature appearance is a member of the thirty group of physical personalities the . If you Are this Type you Are dominated by the brain and the Ner Vous system. You Are tense Ner Vous and easily . Even with an adequate amount of proteins vitamins and minerals in your diet you will be undernourished irritable and generally be Low Par unless you Are fortified daily with a Complete Vibanita Ini neral food supplement. Buttermilk with its easily absorbed Calcium is a Good be tween meal drink for you and Honey in beverages is a Quick Energizer. The foods that you eat must Supply the nutritive needs of your body in ample As you have less endurance than the other types. Nutria Fonal f it was then that Dave asked the inevitable question what i wrong with you re a victim of your own body Type and a diet of fats sweets and do i have to go on a special asked Dave. Let s say instead that you must make specific changes in your i answered. Cut out All this no other word for it that you be been eating and put your self on the Complete proteins of meat eggs and fish. And Low calorie cottage cheese and powdered skim milk have All the protein and Mineral Content that whole milk has minus the butterfat. To build red blood cells eat the Organ meats whenever pos sible liver kidney heart and sweetbreads. Lean beef and the dark meat of poultry Are Rich in Iron. Apricot i Are especially Good As an Addid source of Iron. So Citrus fruits and Par Sley raisins beets whole grains prunes pineapple and Many other fresh raw fruits and veg by taking advantage of the things you be told me Dave declared and adding a Little will Power of my own Here s one stomach Man who s going to vary his Type " All. Rights reserved. Adapted from the Book Here s How to make people like by be lord Kordel. By tomorrow net Art Rosis. Neurotics Are partly and partly made. Bit a diet can help them All. At Polo Park free parking. Store min . U . Monday through thu Ruby Friday and saturday . To 9 . For catalogue or retail phone Synita 5-7011. 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